If you are one of the many pregnant or nursing mamas who have a hard time swallowing prenatal vitamins, this smoothie is right up your alley! NutriGold Prenatal Multi Gold vitamins are an awesome addition to my daily green smoothie, and are vegetarian friendly!
4 NutriGold Prenatal Multivitamin Gold Capsules (1 serving)
1 large handful of kale (probably 1 – 2 cups)
1 cup frozen fruit (I love the mango, papaya, pineapple, strawberry mix from Costco)
1 cup Chilled Water (may need more)
1 tbs chia seeds
1 tsp cinnamon
1 tbs local real honey
1. Mix Kale, Chia, Cinnamon, Fruit and Water in blender
2. Pinch NutriGold Prenatal MultiVitamin Gold Capsules and pull apart to separate.
3. Pour into smoothie mixture with honey and discard capsule containers.
4. Mix well in blender.
5. Serve and enjoy!
I love that with this smoothie, I’m not only getting a ton of rich vitamin and minerals from the Kale and fruit, but also from the NutriGold Prenatal Multivitamins as well! I would consider this a single serving size, but it also takes me over an hour to drink, due to a little hulk baby running around 😉
Our Prenatal Multi is a synergistic complex of food-based nutrients concentrated from 100% certified organic fruits, vegetables, and herbs using a patent pending process AND ActivFood™ nutrients cultured in a proprietary whole-food matrix comprised of nutritional yeast, probiotics, bioactive enzymes, glycoproteins, lipoproteins, chlorophyll, glucomannan, Superoxide Dismutase (SOD), glutathione, ß-glucans, lipoic acid, essential trace minerals and CoQ10.
Our Prenatal DOES NOT CONTAIN any vitamins or minerals in the synthetic form.
The Whole-Food + Cultured Nutrient Prenatal Multi Advantage:
– No Synthetics: The TRUE whole-food + cultured nutrient multivitamin and multimineral supplement with absolutly NO synthetic vitamin isolates
– Organic + Whole-food: Synergistically formulated with certified organic nutrients concentrated from fruits, vegetables, and herbs, and ActivFood™ nutrients complexed in a whole-food matrix
– Gentle on the Stomach: Can be taken with or without food
– No Unpleasant Aftertaste: Nourish your body without any of the unpleasant aftertaste associated with consuming synthetic vitamin isolates
– Complete Nutrition: Each serving delivers 100% or more of the daily values of 19 essential vitamins and minerals for complete head-to-toe protection
– Optimal Health: Rich source of Iron and Folate to support a healthy pregnancy and fetal development
– Purity and Potency: Verified by independent, third-party labs
– Perfection Manufactured: to stringent cGMP standards without the use of GMOs, additives, fillers, binders, artificial ingredients, preservatives, Stearates, Sulfates, Laurates, and Dioxides
Prenatal Multi Key Health Benefits:
– Supports energy production, heart health, cognitive function, immunity, healthy aging, and overall well-being*
Our Prenatal Multi – Head-to-Toe Wellness Support:
– Cognitive Function – Folate, B6, B12, Vitamin E, Magnesium, Organic Annatto Extract, Organic Lemon Extract
– Hair and Skin Health – Vitamin A, Vitamin B5 (Pantothenic Acid), Folate, Biotin, Vitamin C. Vitamin E, Copper, Iron, Selenium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Lemon Extract
– Cellular Energy Production – Vitamins B1, B2, Niacin, B5, B6, Biotin, B12, Vitamin C, Vitamin E, Magnesium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Guava Leaf Extract, Organic Holy Basil Extract
– Cardiovascular Health – Niacin, Folate, Vitamin E, Vitamin K2, Magnesium, Organic Lemon Extract, Organic Holy Basil Extract
– Glucose Balance – Biotin, B12, Chromum GTF, Magnesium, Vanadium, Zinc, Organic Sesbania Extract
– Bone Health – Vitamin D, Vitamin K2, Magnesium, Zinc
– Prenatal Health – Vitamin B6, Vitamin C, Vitamin D, Folate, Copper, Iodine, Iron, Zinc, Organic Amla Extract, Organic Lemon Extract, Organic Curry Leaf Extract
– Immune Function – Beta-carotene (and other carotenoids), Vitamin C, Vitamin E, Selenium, Zinc, Organic Amla Extract, Organic Annatto Extract
– Pregnancy-related Nausea, Digestive Discomfort – Organic Ginger Extract